LIVE COURSE Register by 14th Nov – Get 20% OFF

Balance Begins With Knowledge

Master the Basics of Ayurveda and Understand Your Body Like Never Before

₹2000 ₹499 Only

Join the Live Course View Curriculum

Educational wellness program | No medical claims

Schedule

Start: 18th Nov 2025
Days: Every Tuesday & Friday
Time: 4:30 – 5:30 PM

Format

Language: English + Hindi
Special: Maharashtra Special Batch
Mode: Live Online Sessions

Why Learn Ayurveda?

Why does the same diet work for your friend but not for you?

👉 Your Prakriti may be the reason.

Is your routine truly yours?

Health improves when lifestyle suits your nature, not trends.

Ice cream after dinner—treat or trouble?

Sweet + cold + heavy — can your Agni handle it?

Feeling lazy in summer or heavy in monsoon?

That’s the seasonal Dosha effect.

Do you change lifestyle with seasons?

Health flows when we move with nature.

What You’ll Learn

Introduction & Philosophy

Understand the roots and core principles of Ayurveda.

Doshas, Agni & Prakriti

Discover your unique body type and digestive fire.

Nutrition & Dietetics

Eat right for your body type and season.

Lifestyle & Regimens

Daily routines (Dinacharya) for optimal health.

Herbs & Home Remedies

Simple, effective natural remedies for common issues.

Mental Health & Prevention

Ayurvedic approach to stress and holistic well-being.

Course Curriculum

Introduction to Ayurveda

Module 1

Philosophical Foundations

Module 2

Anatomy & Physiology

Module 3

Diagnosis

2nd Jan – Dr Sneha Sawant

Lifestyle & Daily Regimen

Nutrition & Dietetics

Ayurvedic Therapies

Herbs & Home Remedies

Ayurveda & Mental Health

Learn from Experts

Dr. Smita Sonawane

B.A.M.S, MD (Ayurveda)

Certified Expert

Dr. Sneha Sawant

B.A.M.S, MD (Ayurveda)

Diagnosis Expert

Dr. Sonali Deshmukh

B.A.M.S, PhD Scholar

Senior Consultant

Dr. Medha Saraf

M.D. (Ayurveda)

Nutrition Expert

Dr. Rajesh Savera

B.A.M.S, Yoga Specialist

Yoga & Wellness

Start Your Ayurveda Journey

₹499 / Only

Offer Price ₹499

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